What exactly is attention, and how can we reclaim it? Neuroscientist Amishi Jha says there's a powerful link between mindfulness, meditation and attention.
(Image credit: Travis Harris/TED)
from Arts & Life : NPR https://ift.tt/2J6ufUE
What exactly is attention, and how can we reclaim it? Neuroscientist Amishi Jha says there's a powerful link between mindfulness, meditation and attention.
(Image credit: Travis Harris/TED)
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